Sunday, Oct. 20, 2019 4:00 – 5:15 pm
Fee: $15 – A portion of proceeds from this event will be donated to Boxerwood
Hosted by Boxerwod Nature Center & Woodland Garden and Metta Vibrations
Unwind and relax in the beautiful gardens at Boxerwood for a gentle Sound Bath experience. We will gather on the lovely Boxerwood property and begin with gentle stretching to help open and relax the body. As we finish stretching, participants will be invited to find a comfortable resting position. Using Tibetan Singing Bowls, Gong and more Greg Burns will lead the Sound Bath which will take participants on a journey deep within themselves, all while we rest in the healing comforts of nature. This experience is aimed at helping to calm the mind and body, achieve meditative states, relieve stress, and to feel better physically, mentally, emotionally and spiritually.
You may arrive early to enjoy the lovely gardens. Some yoga mats and zero-gravity chairs will be available, and we welcome and encourage you to bring mats, blankets, lawn chairs, etc., to create a comfortable resting spot.
To pre-pay for event: https://www.paypal.me/MettaVibrations
Pay On Site: Cash, check, card can be used
Questions: contact Greg at metta.vibrations@gmail.com.
